Stand Up Paddle Surfing Community Website
-
Marko
- Male
- San diego, CA
- United States
- Community Blog Posts
- Discussions (11)
- Events
- Groups (2)
- Photos
- Photo Albums
- Videos
Marko's Discussions
Water in the paddle
3 Replies
Started this discussion. Last reply by Glen Barroncini 'gjbsup' Nov 12, 2008.
Deck Pad or general flat water paddeling is killing my feet
11 Replies
Started this discussion. Last reply by Epic Surf Racks Nov 20, 2011.
Dress for flat water SUP in cold water
5 Replies
Started this discussion. Last reply by see Feb 24, 2009.
Marko's Page
Latest Activity
Epic Surf Racks replied to Marko's discussion 'Deck Pad or general flat water paddeling is killing my feet'
That would be to the muscles in your feet being overworked due to the resistance in plantar flexion. Like others have said switch your stance, take a break, or pull your foot up and rotate each foot in small circles to enable active…
CHIRO Tony Peters replied to Marko's discussion 'Deck Pad or general flat water paddeling is killing my feet'
I use Vibram "shoes". However, composite SUP's (like surfboards) can be hard on your feet. Composite typically means a hard fiberglass shell. I like our inflatable SUP (Airlite HD) for this reason. Its got a little give since…
Jill Johnson replied to Marko's discussion 'Deck Pad or general flat water paddeling is killing my feet'
Although probably not something you want to do, but you may want to wear open-air-mesh gym shoes with some arch support (or good outdoor sandals with arch support). I see quite a few people do it who are going for long periods of time. You have to…
David replied to Marko's discussion 'Deck Pad or general flat water paddeling is killing my feet'
You will learn to relax your feet more if it's a tense or cramping thing.. but if it's more the hardness of the board thing I use Crocs on most long flat water paddles and they're sooooo cumfee.. I recomend them because of their soft…
Dennis O'Kane replied to Marko's discussion 'Deck Pad or general flat water paddeling is killing my feet'
I have used my reef sandals. they help also.
see replied to Marko's discussion 'Dress for flat water SUP in cold water'
Maybe some of the new water resistant spring top 1mm. Not sure, let me know if you find something.
Looking at a nice overhead swell this weekend on shouls. Check out Google earth type in Jacksonville florida then north and check out the huge sand…
Marko replied to Marko's discussion 'Dress for flat water SUP in cold water'
You guys slightly miss my point, I am in San Diego so it doesn't get freezing cold,
but the water and breeze are cold enough where you need a wetsuit should you fall into the water.
At the same time it is nice and sunny out, and I am roasting…
jackson replied to Marko's discussion 'Dress for flat water SUP in cold water'
I wear a pair of kayaking shorts underneath my wetsuit as well. If theres anywhere I want to be warm apart from my head its down there!
Have you seen this Interesting sup guide for cold water paddling ?
Profile Information
- Relationship Status:
- Married
- About Me:
- I picked up a paddle board arround christmas last year, to have something to do when the wind doesn't blow. I find myself doing it more and more evry week either in the surf, or in the various bay's arround San Diego
- Hometown/Region:
- San Diego
Comment Wall (1 comment)
- At 9:03pm on July 25, 2008,
Mike said… - Yo Marko, we should paddle together sometime. I'm not fast at all though, I just like to cruise. Tomorrow morning I'm launching out of Coronado and out to the Point and back. You should join me sometime.
Aloha,
Mike
Support our advertisers
Badge
© 2012 Created by Michael Ashley.
