"Hello Dear,
How is everything with you,I picked interest on you after going through your short profile and deemed it necessary to write you immediately.I have something very vital to disclose to you,but I found it difficult to express myself…"
Stand Up Paddle Surfing Community Website
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Jon Ham
- Male
- Newbury Park, CA
- United States
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Jon Ham's Discussions
2009 Battle of the Paddle
Started Oct 5, 2009
SUP Fitness
7 Replies
Started this discussion. Last reply by Jon Ham Jul 30, 2009.
Jon Ham's Page
Latest Activity
Jon Ham posted a discussion2009 Battle of the Paddle
Just thought I'd post this for those who are interested. The Battle of the Paddle race was awesome, and if you weren't there, then you NEED to see this video because it was insane. I'll leave it at that,cheers,JonSee More
Javier Mata left a comment for Jon Ham"I really like the 8'11" little darling. it took a little getting use to , because of how small it is. My last board was a 10'3". so this board is really loose off the bottom. I recommend it to people who are strictly gonna be…"
Jon Ham left a comment for Javier Mata"how do you like your new Lopez? I was thinking about getting it too... just curious how it surfs...
have fun,
Jon"
Jon Ham replied to Jon Ham's discussion SUP Fitness"I gave in and after being convinced by a couple of well respected bloggers, I now have my SUP Fitness Training E-book up for FREE! You can download it at http://www.fitnesstrainingbyjon.com/
Enjoy!"
Jon Ham replied to Jon Ham's discussion SUP Fitness"My e-book is finally finished. you can find it here
Hope you enjoy it-
I have been working on creating a conditioning guide for all you standup paddle surfers out there who want to make your body stronger and perform better while SUP'ing. It…"
Profile Information
- Relationship Status:
- Married
- About Me:
- I am a personal fitness trainer in Newbury Park, CA. I am married with two beagles and I used to be a competitive gymnast at the University of Illinois. After retiring from gymnastics, I currently enjoy standup paddle surfing, riding mountain and road bikes, lifting weights, triathlon, and training people. I go to people's homes in the Conejo Valley, Malibu, Calabasas, Woodland Hills, and surrounding areas. You can check out my webpage at www.fitnesstrainingbyjon.com, my Youtube page at www.youtube.com/fitnesstrainingbyjon. Feel free to comment on my blogg at fitnesstrainingbyjon.blogspot.com and I'll try to respond in a timely manner.
- Hometown/Region:
- Newbury Park, CA
Jon Ham's Photos
Jon Ham's Videos
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Malibu swell 7-26-09
Added by Jon Ham
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Comment Wall (2 comments)
- At 8:14pm on September 26, 2009, Javier Mata said…
- I really like the 8'11" little darling. it took a little getting use to , because of how small it is. My last board was a 10'3". so this board is really loose off the bottom. I recommend it to people who are strictly gonna be surfing waves.
peace,
JAVI
- At 2:12pm on March 13, 2012,
Pauline Atta said…
Hello Dear,How is everything with you,I picked interest on you after going through your short profile and deemed it necessary to write you immediately.I have something very vital to disclose to you,but I found it difficult to express myself here,since it's a public site.Could you please get back to me on(pauline120atta@yahoo.co.th)for the full details.
Have a nice day.thanks
Pauline Atta
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